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Learn
About Your BMR
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Introduction
to your BMR (Basal Metabolic Rate)
Your BRM number gives you a better
understanding of who you really are. The BMR Calculator will calculate
your Basal Metabolic Rate or (BMR); this is the number of calories
you'd burn if you stayed in bed all day. This is a better and
a more realistic way of know how much fuel your body is using
every day. Now these BMR calculators are all over the web and
you can find tons of free ones with a simple Google search. read
more>>
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| BMI
vs BMR
BMI and BMR and two newer health
terms and have become more popular in the last ten years. These
terms where designed to help people to determine their current
health level. Both terms have different meanings but, the BMI
index is just not very helpful. read
more>>
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| Calculating
Your Basic BMR
Calculating Your Basic BMR number
helps give you a better understanding of who you really are. A
BMR calculator will calculate your Basal Metabolic Rate or (BMR);
this is the number of calories you'd burn if you stay in bed all
day. This is a better and a more realistic way of knowing how
much fuel your body is using every day.
read more>>
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